Most important thing for a long and healthy life Detail

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Most important thing for a long and healthy life

  • 2017-09-10 03:23:47

Toronto: Those who take less fat and more carbohydrate foods are less than those who take cheese and butter-rich foods like butter. This study refers to the prevailing concept that high fat content (35% of energy) reduces the risk of death. At the same time, high consumption of carbohydrate (60% of energy) is related to high risk of death rate.

It came after the research

Mahshad Daghan, head of Canada's Macmaster University said, "Carbohydrate consumption increases due to lack of fat intake, and our findings show that people of South Asian regions (which do not consume too much fat) Carbohydrates consume more) thts why death rates are more. " For this research, surveyed 1,35,000 people of five continents. This research has been published in the 'Lancet' magazine.