Smart Life will also be a smart mind in the old age Detail

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Smart Life will also be a smart mind in the old age

  • 2017-09-09 09:39:00

New York: According to a new consultation of the American Heart Association (AHA), if you want to be smart in your coming years too? So you will have to create a healthy lifestyle since childhood, because it can help reduce the risk of developing a cognitive decline in the age. Increase in blood pressure, cholesterol and blood sugar levels can cause large and small blood particles, can make them jamble compressed. It is also known as etherocerosis, which is a process of disease, which is the major cause of many heart attacks and strokes. In the study, it has been found that if there is an ongoing trend, around 7.50 people worldwide can be victims of madness.

Philip Gorikel, professor of the Michigan State University, said that "studying," shows that the only risk factors are the cause of etherosclerosis as well as cognitive loss over the ages and also in Alzheimer's disease. "

The health factor, called 'Simple 7 Program of Life'. They urge people to manage blood pressure, control cholesterol, keep blood sugar normal, keep physically active, take healthy food, reduce weight loss, do not smoke.

According to the Gurkic, Vascular Neurologist and Medical Director, in Michigan's Mercury Health-Houston Neuroscience, said, "By following the simple 7 of life, we can not only prevent heart attacks and strokes, but we can also be able to prevent cognitive loss. "

This consultation has been published on 182 published scientific studies and published studies in the magazine called Stroke, and emphasizes the importance of taking steps to keep your mind as healthy as possible, because athorosherosis begins only in childhood.